Recente ritten

• Morning Ride
  On 31 maart 2023 10:01 went 77,03 km during 02:45:47 hours climbing 1.026,00 meters burning 1.762 calories.
• Last last last training El Teide! Ony way to Flanders now!
  On 30 maart 2023 10:03 went 71,99 km during 03:00:16 hours climbing 1.889,00 meters burning 2.017 calories.
• Bye bye La Parada Bar #Rafa Muy sympatico!
  On 29 maart 2023 12:08 went 103,83 km during 04:04:51 hours climbing 2.490,00 meters burning 2.723 calories.
• RvV specific efforts 🙂 with leadout by Bahrein guys + hydration by the staff because hot day!
  On 28 maart 2023 10:37 went 105,26 km during 04:00:02 hours climbing 2.455,00 meters burning 2.709 calories.
• Recovery!
  On 27 maart 2023 11:20 went 46,54 km during 01:49:13 hours climbing 802,00 meters burning 1.013 calories.
• Shout out to this super friendly Polish guy that helped me today when my bike stopped working in Buenavista... So I could finish my ride by bike back to Parador! 🙂
  On 26 maart 2023 10:32 went 134,19 km during 05:41:08 hours climbing 3.605,00 meters burning 3.709 calories.

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