- Stage 3 Road to Santander by Altos
On 26 januari 2023 07:37 went 185,23 km during 06:24:23 hours climbing 3.095,00 meters burning 3.732 calories.
- Sprints and Tempo Efforts (at 3000m :)) with Paula on training roads Nairo Quintana. Less oxygen more training effect 🙂
On 25 januari 2023 08:18 went 140,50 km during 05:05:10 hours climbing 2.714,00 meters burning 3.168 calories.
- Day 1 Tour Altos to Santander : flat ride at 2900m max 😉 with some history lessons
On 24 januari 2023 07:53 went 145,53 km during 04:45:37 hours climbing 1.816,00 meters burning 2.764 calories.
- Lunch Ride
On 23 januari 2023 11:26 went 50,46 km during 02:10:02 hours climbing 766,00 meters burning 990 calories.
- Abejorral once again because it's my favorite ride here 🙂 Thanks Juan & Zack for the company!
On 22 januari 2023 06:08 went 135,71 km during 05:57:20 hours climbing 3.790,10 meters burning 3.454 calories.
- Morning Ride
On 21 januari 2023 08:29 went 131,01 km during 05:09:18 hours climbing 2.934,00 meters burning 3.141 calories.
